Aromatherapy massage is a type of massage that incorporates the use of essential oils, which are extracted from aromatic plants, into the massage. The essential oils are added to a carrier oil, such as sweet almond oil or jojoba oil, and then applied to the skin during the massage.

The essential oils used in aromatherapy massage are believed to have therapeutic properties that can help to improve various aspects of health and well-being, including reducing stress and anxiety, easing pain and inflammation, improving sleep, and promoting relaxation.

Benefits of Aromatherapy Massage :

1. Stress and anxiety melt away as essential oils trigger your body’s relaxation response. The combination of therapeutic touch and calming scents like chamomile, activate your parasympathetic nervous system, naturally lowering cortisol levels.

2. Sleep quality improves dramatically for most clients after treatment. The lavender and sandalwood commonly used in evening sessions help regulate your circadian rhythm, making it easier to fall asleep and achieve deeper rest cycles.

3. Muscle tension and pain decrease through the dual action of massage techniques and anti-inflammatory essential oils. Peppermint and wintergreen oils provide natural pain relief while skilled hands release knots and trigger points.

4. Mood enhancement occurs naturally as citrus oils like sweet orange and lemon stimulate serotonin production. Many clients report feeling more optimistic and energized for days following their session.

5. Circulation and skin health receive a boost from the massage movements and nourishing properties of carrier oils like jojoba and sweet almond. Your skin emerges softer while improved blood flow delivers nutrients throughout your body.

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